Jake Gyllenhaal is the cover guy for Men’s Journal magazine’s April 2011 issue, on newsstands Friday (March 11)!
The 30-year-old Source Code actor talked about his fitness routines, from biking to barefoot running!
“I’ve had to teach myself to slow down a bit. Because I get so into it, it becomes a real addiction. But it’s like a New Year’s resolution - to sit down and read a book. Life’s not a bike ride. I wouldn’t say exercise less, but sit with myself,” Jake shared.
“It’s not: ‘I’m having a s—-y day and I’m going to go for a run,’ but ‘I’m having a shitty day and I’m going for a run and I’m going to try to work out what’s going on.’ Not just get my serotonin levels up and feel good. I’m going to think about things. And the only way you can do that is to slow the pace down,” Jake added.
For more from Jake, visit MensJournal.com!
Bigger pic inside…
Read more: http://justjared.buzznet.com/2011/03/11/jake-gyllenhaal-covers-mens-journal-april-2011/
"Lincoln Lawyer" Premiere
"Lincoln Lawyer" Premiere
In This Photo: Josh Lucas
Los Angeles Premiere of "Lincoln Lawyer".ArcLight Theatre, Hollywood, CA.March 10, 2011. ( March 10, 2011 - Photo by Bauer Griffin) 
"Lincoln Lawyer" Premiere
In This Photo: Matthew McConaughey
Los Angeles Premiere of "Lincoln Lawyer".ArcLight Theatre, Hollywood, CA.March 10, 2011. ( March 10, 2011 - Photo by Bauer Griffin) 
"Lincoln Lawyer" Premiere
In This Photo: Ryan Phillippe
Los Angeles Premiere of "Lincoln Lawyer".ArcLight Theatre, Hollywood, CA.March 10, 2011
